New ~ 5 DVD's ~ Crunchless Abs Workout~ High Intensity Cardio Core Sculpting

Description: New ~ 5 DVD's ~ Crunchless Abs Workout~ High Intensity Cardio Core Sculpting * Total Body Sculpting ~ Fitness instructor Tracy Mallet will help you to sculpt your entire body fast, targeting your legs, butt, back. arms and shoulders along with your abs. Using the resistance band, this workout will help you create a truly beautiful and sculpted body. * High Intensity Cardio Sculpting ~ High Intensity Cardio Sculpting is a fun and super effective workout that will accelerate your results to a firm, flat core, and help burn fat quickly! This 30 Minute Cardio Core Sculpting DVD revs up your program consists of 6 Core-Connected interval style segments, plus a warm up and cool down. You'll work at a steady aerobic pace, the add a 30 to 60 second power boost. The constant change of pace will make your body work harder, using more energy which will change the way your body looks. Certified group fitness instructor and personal trainer Paul Katami will lead you through this Cardio Core Sculpting Routine that you're sure to love! * Cardio Core Sculpting ~ Get ready to sweat and have some fun! Cardio workouts help us burn calories to tone and tighten our entire body. This workout consists of 4 interval style segments, plus a warm up and cool down. You'll work at a steady pace for a few minutes, and then add a few 30 and 60 second power boosts giving it all you've got! * Progressive Core Training ~ This DVD Contains three 10 Minute Crunchless Abs Workouts designed to target and sculpt your entire core flat - from your front abdominals, to your sides, and your lower back. Workout 1 - Standing Core. Workout 2 - Seated Core. Workout 3 - Floor Core * Crunchless Abs 4 ~ You'll begin with an introduction where Linda will guide you through the principles behind Crunchless Abs, making sure you get the most out of your workout to create beautifully sculpted, flat abs. Crunchless Abs 4 combines Linda's effective methods with a resistance band to create even greater results! The resistance band allows you to access your abdominals even more deeply. Condition ~ All DVD's are Brand New ~ 2 are still factory sealed and 3 are not.

Price: 19.95 USD

Location: Dallas, Texas

End Time: 2025-01-17T04:04:01.000Z

Shipping Cost: 5.38 USD