Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach by Evelyn Trib

Description: Intuitive Eating, 4th Edition by Evelyn Tribole, Elyse Resch Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today. Publisher Description Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; its that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists who are the originators of this movement, Intuitive Eating will teach you:. How to reject diet mentality forever. How our three Eating Personalities define our eating difficulties. How to find satisfaction in your eating. How to feel your feelings without using food. How to honor hunger and feel fullness. How to follow the ten principles of Intuitive Eating. How to achieve a new and safe relationship with food and, ultimately, your body. How to raise an intuitive eater. The incredible science behind intuitive eatingThis revised edition is entirely updated throughout. It includes new material on diet culture, weight stigma, and baby-led weaning. These expansions will help readers properly integrate intuitive eating into their daily lives and make peace with food. Author Biography EVELYN TRIBOLE, M.S., R.D., is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, CA. She was the nutrition expert for "Good Morning America" and was a national spokesperson for the American Dietetic Association for six years.ELYSE RESCH, MS, RDN, CEDRD-S, is a nutrition therapist in private practice in Beverly Hills, CA, with over thirty-seven years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size. Details ISBN 1250255198 ISBN-13 9781250255198 Title Intuitive Eating, 4th Edition Author Evelyn Tribole, Elyse Resch Format Paperback Year 2020 Pages 400 Edition 4th Publisher St Martins Press GE_Item_ID:128094411; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.56 USD

Location: Fairfield, Ohio

End Time: 2024-12-30T10:19:02.000Z

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